balance
What makes the product special
Feel in harmony with your cycle - every month anew.
The nutritional supplement balance was specially developed to support you during your cycle. The carefully selected combination of vitamins, minerals and herbal ingredients supports you in a natural way.
Vitamins B6* and pantothenic acid* contribute to the normal functioning of the nervous system, normal mental function and the regulation of hormonal activity. The formula is supplemented with plant extracts from broccoli, Brussels sprouts, rosemary, watercress, monk's pepper and yam.
With balance you support your well-being during your cycle - holistically, plant-based and tailored to you.
Based on the latest scientific studies.
Developed by experts and recommended by doctors.
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QUANTITY
Take two balance capsules daily with sufficient water. One sachet of balance contains 60 capsules. This corresponds to one month's ration.
DISTRIBUTION
Ideally, take the capsules with a meal and at the same time every day. Tip: If you have difficulty swallowing, you can easily open the capsules and stir the contents into food or drinks that are not hot.
DURATION OF USE
As these are herbal active ingredients, we recommend that you take the capsules for at least 3 months. The capsules can be taken continuously throughout the year.
Note: Please store the product in a cool, dry place away from light and out of the reach of children. Do not exceed the stated consumption quantity. Not suitable for pregnant or breastfeeding women.
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One sachet of balance contains 60 capsules. This corresponds to one month's ration.
Delivery within Germany costs €4.90 and is free of charge for orders over €50. Delivery within the rest of the EU costs €7.90 and is free of charge for orders over €70. Delivery to Switzerland costs €17.90 (incl. customs duties) and is free of charge for orders over €90.
Within Germany, you will usually receive your order within 3-5 working days; delivery to other European countries takes 6-8 working days. -
- Magnesium, pantothenic acid and vitamin B12 contribute to normal energy metabolism.
- Folate, magnesium, vitamin B6 and vitamin B12 contribute to normal mental function.
- Pantothenic acid contributes to the normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters.
- Vitamin B6 contributes to the regulation of hormone activity.
100% vegan
Plant-based ingredients, gluten- and lactose-free, no additives
Laboratory tested in DE
Without pesticides and heavy metals, cruelty-free
Scientifically developed
Based on current studies and developed with experts
Recyclable materials
Sustainable refill system, biodegradable
High-quality active ingredients for your health
Developed with experts from the fields of gynecology, naturopathy and nutritional science. The selected ingredients are based on the latest scientific findings.
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Broccoli belongs to the cruciferous family (Brassicacea).ion text goes here
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Linseed is the seed of the flax plant (Linum usitatissimum).
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Rosemary leaf extract is made from the leaves of rosemary (Salvia rosmarinus).
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Vitamin B6 plays a role in serotonin metabolism. A high consumption of animal protein-rich foods also increases the need for vitamin B6. Good plant-based sources are potatoes, bananas, pulses, yeast flakes, dark green leafy vegetables and nuts. Make sure you also include raw vegetables in your diet, as vitamin B6 is very sensitive to heat.
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Vitamin B12 has a relatively high storage capacity in our body. Through a purely plant-based diet, absorption disorders or taking the pill, the need is increased. Especially vegan users should pay attention to a sufficient supply, because vitamin B12 is important for a healthy nervous system, a functioning immune system and growth of cells and DNA. There are no safe levels of available vitamin B12 in plant foods. If you do not eat animal foods, it is important to use a nutrient supplement and/or fortified products. We use methylcobalamin in our products.
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Pantothenic acid is involved in the build-up of sex hormones and steroid hormones such as cortisol. It thus has a role in hormone balance and the body's stress response. A deficiency is noticeable in fatigue and poor wound healing, among other things. Pantothenic acid is found in many foods such as legumes, whole grains, dark green leafy vegetables or nuts.
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Monk's pepper fruit extract comes from the pepper-like fruits of the monk's pepper (Vitex agnus-castus).
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Folic acid is only stored in small amounts in the body. The pill increases the need for folic acid. After stopping the pill, it can take up to 3 months until a normal blood level is reached. This is particularly important if you stop taking the pill because you want to have children. Folic acid is found in many plant foods such as pulses, whole grains, cereal sprouts, dark green leafy vegetables, cabbage and yeast flakes. As folic acid is a very sensitive vitamin, you should make sure to include fresh and unprocessed foods in your diet wherever possible.
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Magnesium plays an important role in the function of the nervous system. Magnesium is found in many plant foods. Good sources include pulses, wholegrain cereals, seeds, kernels, nuts, dark green leafy vegetables and mineral water.
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Brussels sprouts belong to the cruciferous family (Brassicacea).
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Yam belongs to the yam family.
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Watercress (Nasturtium officinale) belongs to the cruciferous family.
FAQs
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All our products are 100% vegan.
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Our products are fundamentally gluten-free. However, cross-contamination of allergens cannot be completely ruled out due to the production process.
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The exact dosage recommendation for each product can be found on the back of the pack or above under "Use". We recommend consuming our products with sufficient liquid, ideally with a meal and at approximately the same time of day.
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You can generally combine our products. reset can be combined with all products and should be consumed for a maximum of 3 months, while the other products should be consumed continuously until your hormone chaos is resolved. We only recommend that you pause consumption of the other products while you are taking relief and mood. The minerals and vitamins contained in relief are already highly dosed. Once you have finished relief and mood, you can continue with the other products as usual.
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If you are not satisfied with the effect of a product, you have the option of receiving a one-off refund of the purchase price (excluding shipping costs) up to 100 days after purchase. To do this, please contact fenou’s customer service team by email at support@fenou.de. They will send you a returns label with which you can return both closed and opened products to them. They will refund you the purchase amount as soon as the product has been processed in the warehouse. Please note that it can take an average of 3 months for herbal active ingredients to develop their full effect. If you buy several bags of the same product, please open only one bag at a time in the interests of sustainability. Unfortunately, fenou have to dispose of opened packaging.
If you have any more questions, please email fenou’s customer support at support@fenou.de
Over 45,000 happy women
who were able to solve their complaints with our products and are happy.
Understanding the menstrual cycle and hormonal regulation
The female menstrual cycle is a complex interplay of different hormones. Disruptions in this system can lead to various complaints that affect many women. The topic of "triggering periods" concerns women whose cycle has become irregular or has stopped altogether.
PMS (premenstrual syndrome) affects up to 75% of all women of childbearing age. The symptoms can range from mild discomfort to considerable impairment in everyday life. Cycle fluctuations are often a sign of hormonal imbalances, which can have various causes.
Getting rid of hormonal water retention is a common wish of women who suffer from cyclical weight fluctuations. This water retention is caused by fluctuations in the hormones oestrogen and progesterone during the menstrual cycle. In the second half of the cycle, the body can retain more sodium and water.
Ovulation pain (mittelschmerz) affects around 20% of all women. This one-sided pain in the lower abdomen usually occurs in the middle of the cycle and can last from a few minutes to several hours. Period pain, on the other hand, is caused by contractions of the uterus and can be intensified by prostaglandins.
The morning-after pill can cause menstrual irregularities as emergency contraception massively interferes with the natural hormone balance. This can lead to temporary irregularities in the cycle, which usually return to normal after a few cycles.